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L-sit

/ɛl sɪt/ /ɛl sɪt/
noun
GeneralSports
  1. 1 L oturuşu, L-sit countable

Definition (English)

A static hold where you sit with your legs straight out in front, forming an 'L' shape with your body.

Example Sentences

  1. Hold the L-sit for 30 seconds.
    L-sit pozisyonunu 30 saniye tut.
  2. L-sit improves core strength.
    L-sit karın gücünü geliştirir.

Synonyms

L-hold

Collocations

hold an L-sitperform an L-sitL-sit on parallel bars

Phrases 24

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