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breath awareness

/brɛθ əˈwɛrnəs/ /brɛθ əˈweənəs/
noun
  1. 1 nefes farkındalığı uncountable

Definition (English)

The practice of focusing your attention on your breathing, noticing its rhythm and depth without trying to change it.

Example Sentences

  1. Breath awareness can reduce stress.
    Nefes farkındalığı stresi azaltabilir.
  2. The yoga class begins with five minutes of breath awareness.
    Yoga dersi beş dakikalık nefes farkındalığı çalışmasıyla başlıyor.

Phrases 23

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