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zone 2

/zoʊn 2/
noun
GeneralSports
  1. 1 2. nabız bölgesi, bölge 2 uncountable

Definition (English)

A moderate heart rate range used in endurance training to build aerobic fitness.

Example Sentences

  1. Most of your training should be in zone 2.
    Antrenmanınızın çoğu 2. nabız bölgesinde olmalı.
  2. This workout targets zone 2.
    Bu antrenman 2. nabız bölgesini hedefler.

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