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sleep cycle

/slip ˈsaɪkəl/ /sliːp ˈsaɪkəl/
noun
GeneralMedical
  1. 1 uyku-uyanıklık döngüsü countable
  2. 2 uyku döngüsü countable

Definition (English)

  1. The natural pattern of sleep and wakefulness that your body follows over a 24-hour period.
  2. The stages of sleep your body goes through each night, including light sleep, deep sleep, and REM sleep.

Example Sentences

  1. Disrupting your sleep cycle can affect your health.
    Uyku-uyanıklık döngünüzü bozmak sağlığınızı etkileyebilir.
  2. Night shifts can upset your sleep cycle for weeks.
    Gece vardiyaları uyku-uyanıklık döngünüzü haftalarca bozabilir.
  3. Each sleep cycle lasts about 90 minutes.
    Her uyku döngüsü yaklaşık 90 dakika sürer.
  4. Waking up at the end of a sleep cycle makes you feel less tired.
    Bir uyku döngüsünün sonunda uyanmak daha az yorgun hissetmenizi sağlar.

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