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interval training

/ˈɪntərvəl ˈtreɪnɪŋ/ /ˈɪntəvəl ˈtreɪnɪŋ/
noun
GeneralSports
  1. 1 aralıklı antrenman, interval antrenmanı uncountable

Definition (English)

A training method that alternates short bursts of intense exercise with periods of rest or lower intensity.

Example Sentences

  1. Interval training can improve your fitness quickly.
    Aralıklı antrenman kondisyonunuzu hızla iyileştirebilir.
  2. She does interval training three times a week.
    Haftada üç kez interval antrenmanı yapıyor.

Phrases 7

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