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hook grip

/hʊk grɪp/ /hʊk grɪp/
noun
GeneralSports
  1. 1 kanca tutuş uncountable

Definition (English)

A weightlifting grip where the thumb is wrapped around the bar first, then the fingers wrap over the thumb for a secure hold.

Example Sentences

  1. Using hook grip can help with heavy lifts.
    Kanca tutuş kullanmak ağır kaldırışlarda yardımcı olabilir.
  2. He prefers hook grip for Olympic lifts.
    Olimpik kaldırışlar için kanca tutuşu tercih ediyor.

Phrases 15

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