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bulk up

/bʌlk ʌp/ /bʌlk ʌp/
phrasal verb Health Informal
  1. 1 kas yapmak, kas kütlesi kazanmak
  2. 2 hacmini artırmak, şişirmek

Definition (English)

  1. To gain weight, especially muscle, by eating more and exercising.
  2. To make something bigger or thicker by adding more to it.

Example Sentences

  1. He wants to bulk up for the competition.
    Yarışma için kas yapmak istiyor.
  2. She has been eating more protein to bulk up.
    Kas yapmak için daha fazla protein yiyor.
  3. Add some rice to bulk up the soup.
    Çorbanın hacmini artırmak için biraz pirinç ekle.
  4. He bulked up his report with unnecessary charts.
    Raporunu gereksiz grafiklerle şişirdi.

Synonyms

gain muscleput on musclebuild up muscleget biggerincrease mass

Related Words

muscleexerciseweight gainnutritionproteinworkout

Phrases 11

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