asana

A1A2B1B2C1C2

/ˈɑsənə/

/əˈsɑːnə/

noun

Definition (English)

A specific posture or position in yoga, intended to promote physical or spiritual well-being.

The Warrior II asana is very common.

Savaşçı II asanası çok yaygındır.
Practice this asana daily for flexibility.

Esneklik için bu asanayı her gün uygula.

yoga asanaseated asanastanding asanaasana practiceasana sequenceasana alignment