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toning

/ˈtoʊnɪŋ/ /ˈtəʊnɪŋ/
noun
GeneralSports
  1. 1 sıkılaştırma
  2. 2 tonlama

Definition (English)

  1. The process of making muscles firmer and more defined through exercise.
  2. Improving the firmness and shape of muscles.

Example Sentences

  1. This exercise is good for body toning.
    Bu egzersiz vücut sıkılaştırma için iyidir.
  2. Toning exercises can improve muscle definition.
    Sıkılaştırma egzersizleri kas tanımını iyileştirebilir.

Synonyms

strengtheningfirmingconditioningexercisingsculptingshapingbuilding

Antonyms

weakeningloosening

Collocations

muscle toningtoning exercisestoning workoutskin toningbody toningtoning routine

Related Words

muscleexercisefitnessworkoutstrengthendurance