superset
A1A2B1B2C1C2
/ˈsupərˌsɛt/
/ˈsuːpəˌsɛt/
GeneralSports
- 1 süperset, ardışık egzersiz seti countable
Definition (English)
Performing two different exercises consecutively with minimal rest, often targeting opposing muscle groups.
Example Sentences
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Try this chest and back superset.Bu göğüs ve sırt süpersetini dene.
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Supersets can save time during a workout.Süpersetler antrenman sırasında zamandan tasarruf sağlayabilir.
Collocations
do supersetssuperset trainingsuperset workoutsuperset exercisessuperset routinesuperset method