superman

A fictional character with extraordinary powers, often a hero.

• The exercise is named after the superhero.
  Egzersizin adı süper kahramandan geliyor.

A person with exceptional abilities or qualities.

• He felt like Superman after finishing the project.
  Projeyi bitirdikten sonra kendini Superman gibi hissetti.

A back-strengthening exercise performed lying face down, lifting the arms and legs off the floor at the same time.

• She holds the superman position for thirty seconds to strengthen her lower back.
  Alt sırtını güçlendirmek için superman pozisyonunu otuz saniye tutuyor.
• The trainer added supermans to the core workout.
  Antrenör, karın egzersizine superman hareketini ekledi.