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single leg stretch

/ˈsɪŋgəl lɛg strɛtʃ/ /ˈsɪŋgəl lɛg strɛtʃ/
noun
GeneralSports
  1. 1 tek bacak esnetme countable

Definition (English)

A Pilates exercise done lying on your back, pulling one knee in while stretching the other leg out.

Example Sentences

  1. The single leg stretch works your core muscles.
    Tek bacak esnetme karın kaslarınızı çalıştırır.
  2. She practiced the single leg stretch daily.
    Tek bacak esnetme hareketini her gün uyguladı.

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