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push press

/pʊʃ prɛs/ /pʊʃ prɛs/
noun
GeneralSports
  1. 1 push press countable

Definition (English)

A lift in which you bend your knees slightly and use your legs to help push a bar above your head.

Example Sentences

  1. He did a push press with 100kg.
    100kg ile push press yaptı.
  2. The push press lets you lift more weight than a strict press.
    Push press, düz omuz presine göre daha fazla ağırlık kaldırmanızı sağlar.

Phrases 24

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