Phrases & Expressions

To stretch your arms or body upwards.

• Reach up and get the box from the top shelf.
• The child reached up to touch the balloon.

To chase someone or something.

• The dog ran after the cat.
• The police officer ran after the thief.

To leave a place or a difficult situation quickly to escape.

• The dog ran away when it heard the fireworks.
• You can't run away from your responsibilities.

To escape from a place or situation.

• He ran away from home.
• Don't run away from your problems.

To escape from someone or something.

• You can't keep running from your problems forever.
• He ran from the police.

To no longer have enough time to complete something.

• Hurry up, or we'll run out of time!
• We're running out of time.

To enter a place very quickly.

• He rushed in to see what was happening.
• Don't rush in without knocking.

To leave a place very quickly.

• She rushed out to catch the bus.
• He rushed out without his wallet.

To use less energy to avoid waste or reduce costs.

• Turn off the lights when you leave the room to save energy.
• Driving slower can help save energy on long trips.

serving yourself food or drinks.

• Self service buffet.
• This cafe is self service.