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neutral spine

/ˈnutrəl spaɪn/ /ˈnjuːtrəl spaɪn/
noun
GeneralSports
  1. 1 nötr omurga uncountable

Definition (English)

The natural, balanced position of the spine during movement or rest.

Example Sentences

  1. Keep a neutral spine when you lift heavy weights.
    Ağır ağırlık kaldırırken omurganı nötr pozisyonda tut.
  2. Good posture involves a neutral spine.
    İyi bir duruş nötr omurga pozisyonunu gerektirir.

Phrases 5

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