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mixed grip

/mɪkst grɪp/ /mɪkst grɪp/
noun
GeneralSports
  1. 1 karışık tutuş uncountable

Definition (English)

A grip for lifting where one hand holds the bar with a pronated grip and the other with a supinated grip.

Example Sentences

  1. The mixed grip helps prevent the bar from slipping.
    Karışık tutuş, barın kaymasını önlemeye yardımcı olur.
  2. He used a mixed grip for his deadlift.
    Deadlifti için karışık tutuş kullandı.

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