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intuitive eating

/ˌɪnˈtuətɪv ˈitɪŋ/ /ɪntˈjuːɪˌtɪv ˈiːtɪŋ/
noun
GeneralMedical
  1. 1 sezgisel beslenme

Definition (English)

Eating based on internal hunger and fullness cues, rather than external rules or emotions.

Example Sentences

  1. She practices intuitive eating to build a better relationship with food.
    Yemekle daha iyi bir ilişki kurmak için sezgisel beslenmeyi uygular.
  2. Intuitive eating encourages listening to your body.
    Sezgisel beslenme, vücudunuzu dinlemeyi teşvik eder.

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