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hollow body

/ˈhɑloʊ ˈbɑdi/ /ˈhɒləʊ ˈbɒdi/
noun
GeneralSports
  1. 1 hollow body pozisyonu uncountable

Definition (English)

A body position where the lower back is pressed to the floor and the legs and arms are extended, creating a 'hollow' shape.

Example Sentences

  1. Maintain a hollow body during the exercise.
    Egzersiz sırasında hollow body pozisyonunu koruyun.
  2. The hollow body hold strengthens the core.
    Hollow body tutuşu karın kaslarını güçlendirir.

Phrases 2

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