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HIIT

/hɪt/ /hɪt/
noun
GeneralSports
  1. 1 yüksek yoğunluklu aralıklı antrenman, HIIT uncountable

Definition (English)

High-intensity interval training: exercise in short bursts of very hard activity with brief rests between them.

Example Sentences

  1. HIIT workouts are very effective for fat loss.
    HIIT antrenmanları yağ kaybı için çok etkilidir.
  2. Try this quick HIIT routine.
    Bu hızlı HIIT rutinini dene.

Synonyms

high-intensity interval training

Collocations

do hiithiit workouthiit traininghiit sessionhiit exerciseshiit program