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habit stacking

/ˈhæbət ˈstækɪŋ/ /ˈhæbɪt ˈstækɪŋ/
noun
GeneralPsychology
  1. 1 alışkanlık istifleme, alışkanlık zincirleme uncountable

Definition (English)

A way of building a new habit by doing it straight after an existing one.

Example Sentences

  1. Habit stacking helps make new behaviors automatic.
    Alışkanlık zincirleme, yeni davranışları otomatik hale getirmeye yardımcı olur.
  2. Try habit stacking to remember your new exercise.
    Yeni egzersizinizi hatırlamak için alışkanlık zincirleme deneyin.

Phrases 9

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