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functional fitness

/ˈfʌŋkʃənəl ˈfɪtnəs/ /ˈfʌŋkʃənəl ˈfɪtnəs/
noun
GeneralSports
  1. 1 fonksiyonel fitness, işlevsel antrenman uncountable

Definition (English)

Exercise that trains your body for real-life movements, improving strength, balance, and flexibility for daily tasks.

Example Sentences

  1. Functional fitness improves everyday life.
    Fonksiyonel fitness günlük yaşamı iyileştirir.
  2. She focuses on functional fitness training.
    Fonksiyonel fitness antrenmanına odaklanıyor.

Phrases 17

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