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foam rolling

/foʊm ˈroʊlɪŋ/ /fəʊm ˈrəʊlɪŋ/
noun
GeneralSports
  1. 1 köpük rulo masajı, foam roller masajı uncountable

Definition (English)

A self-massage technique using a foam roller to release muscle tension and improve flexibility.

Example Sentences

  1. Foam rolling can help with muscle soreness.
    Köpük rulo masajı kas ağrısına iyi gelebilir.
  2. Add foam rolling to your cool-down routine.
    Soğuma rutininize köpük rulo masajı ekleyin.

Phrases 11

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