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fartlek

/ˈfɑtlɛk/ /ˈfɑːtlɛk/
noun
GeneralSports
  1. 1 fartlek
  2. 2 oyunlu koşu

Definition (English)

  1. A type of running exercise where you change speed and intensity without a set plan.
  2. An athletic training method that mixes fast and slow running over different terrain.

Example Sentences

  1. We did fartlek training in the park.
    Parkta fartlek antrenmanı yaptık.
  2. Fartlek is good for endurance.
    Fartlek dayanıklılık için iyidir.

Antonyms

steady pace runningconstant speed running

Collocations

do fartlek trainingfartlek runfartlek workoutfartlek sessionfartlek intervalsfartlek exercise

Related Words

runningtrainingendurancespeedintervalsworkout