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active recovery

/ˈæktɪv rɪˈkʌvri/ /ˈæktɪv rɪˈkʌvəri/
noun
  1. 1 aktif iyileşme, aktif toparlanma uncountable

Definition (English)

Light physical activity performed on rest days to aid recovery and reduce muscle soreness.

Example Sentences

  1. A light walk is a form of active recovery.
    Hafif bir yürüyüş aktif iyileşme biçimidir.
  2. Active recovery helps improve blood circulation.
    Aktif iyileşme kan dolaşımını iyileştirmeye yardımcı olur.

Phrases 14

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