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18:6

/18:6/
noun
GeneralFood
  1. 1 18:6 aralıklı oruç uncountable

Definition (English)

An intermittent fasting method with an 18-hour fast and a 6-hour eating window.

Example Sentences

  1. She follows an 18:6 fasting schedule.
    18:6 aralıklı oruç programı uyguluyor.
  2. On 18:6, you eat all your meals between noon and six in the evening.
    18:6 düzeninde bütün öğünlerinizi öğlen ile akşam altı arasında yersiniz.